Training Log Archive: tomtomIn the 7 days ending Apr 3, 2010:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (Cookworthy Forest) 42:16 [4] 5.47 km (7:44 / km) +125m 6:56 / km
shoes: Inov-8 X-Talon 212
Orienteering race 17:33 [4] 3.25 km (5:24 / km) +40m 5:05 / km
shoes: Inov-8 X-Talon 212
Running 30:00 [3] 3.0 km (10:00 / km)
shoes: Inov-8 X-Talon 212
Orienteering race 1:23:38 [4] 8.0 km (10:27 / km) +545m 7:48 / km
shoes: Inov-8 X-Talon 212