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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomtom

In the 7 days ending Nov 30, 2014:

activity # timemileskm+mload
  Football1 1:10:0035.0
  Running1 1:02:00 6.65(9:20) 10.7(5:48)31.0
  Total2 2:12:00 6.65 10.766.0

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1:10
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MoTuWeThFrSaSu

Saturday Nov 29, 2014 #

Note

Let's give attackpoint another go.
10 AM

Football 1:10:00 [3]

11 aside vs Warrington. We won 4-0

Thursday Nov 27, 2014 #

Running 1:02:00 [3] 10.7 km (5:48 / km)
shoes: Inov8 X-Talons (Orange/Blue)

Run with Matthew to Kerridge and back.

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