Running warm up/down 10:00 [3] 1.0 km (10:00 / km) shoes: Inov8 X-Talons (Orange/Blue) #
Orienteering race 1:27:14 [4] 14.81 km (5:53 / km) +429m5:09 / km shoes: Inov8 X-Talons (Orange/Blue) #
British Nights at Middleton Park. Felt good for first half and navigating well. Then tired and direction got a bit sloppy. Shame about the easy legs across the golf course. Enjoyed the tricky controls.