Training Log Archive: tomtomIn the 7 days ending Sep 18, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 18, 2016 #
11 AM
Orienteering 2:01:46 [3] 20.12 km (6:03 / km)
ahr:164 max:184
PFO Long.
Lost my Garmin (in one of the many boxes of stuff I've not unpacked) so no GPS.
Lost my Garmin (in one of the many boxes of stuff I've not unpacked) so no GPS.
Thursday Sep 15, 2016 #
6 PM
Running 1:15:02 [3] 14.53 km (5:10 / km)
ahr:152 max:175
More exploring taking in Sale Water Park and Chorlton Water Park.
Wednesday Sep 14, 2016 #
7 AM
Road Biking 19:25 [2] 5.67 km (17.5 kph)
ahr:133 max:154
ITW
Tuesday Sep 13, 2016 #
8 PM
Running 27:34 [3] 5.1 km (5:24 / km)
ahr:130 max:166 shoes: Adidas Supernova
With Braydon exploring our new home. Ran to Longford Park at the end of our road and a big lap of Turner Moss Playing fields. Lovely.
Monday Sep 12, 2016 #
Note
Moved house after work. Took 5 of us 8 hours of packing, moving and cleaning. Bed at 1am. Slept on the floor.