In the 7 days ending Sep 27, 2020:
Running 1:14:00 intensity: (32 @0) + (1:07 @1) + (15:20 @2) + (35:42 @3) + (20:58 @4) + (21 @5) 14.0 km (5:17 / km) +374m 4:40 / km ahr:155 max:187
Running 18:47 intensity: (16 @0) + (9 @1) + (17:30 @2) + (50 @3) + (2 @4) 3.95 km (4:45 / km) ahr:142 max:166
Running 1:02:03 intensity: (59 @0) + (9:58 @1) + (23:01 @2) + (23:46 @3) + (4:19 @4) 11.37 km (5:27 / km) +267m 4:53 / km ahr:144 max:172
Running 35:08 intensity: (16 @0) + (1:58 @1) + (21:11 @2) + (10:57 @3) + (46 @4) 7.0 km (5:01 / km) +50m 4:51 / km ahr:145 max:172
Running 54:51 intensity: (7 @1) + (12:25 @2) + (30:13 @3) + (12:06 @4) 9.91 km (5:32 / km) +246m 4:55 / km ahr:155 max:177
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