Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomtom

In the 7 days ending Jun 6:

activity # timemileskm+mload
  Orienteering2 2:04:31 9.99(12:28) 16.08(7:45) 79578.7
  Running3 1:13:25 8.52(8:37) 13.71(5:21) 14123.0
  Total5 3:17:56 18.51(10:42) 29.79(6:39) 936101.8
  [1-5]5 3:12:36

«»
1:10
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 6 #

1 PM

Orienteering 6:32 intensity: (1:28 @0) + (2:04 @1) + (1:27 @2) + (1:33 @3) 0.93 km (7:02 / km) +82m 4:52 / km
ahr:130 max:155

Orienteering 1:03:38 intensity: (1:10 @0) + (1:39 @1) + (12:29 @2) + (32:01 @3) + (16:19 @4) 8.29 km (7:41 / km) +356m 6:19 / km
ahr:154 max:177

Saturday Jun 5 #

2 PM

Orienteering 8:22 intensity: (18 @0) + (18 @1) + (2:06 @2) + (4:11 @3) + (1:29 @4) 1.26 km (6:40 / km) +52m 5:32 / km
ahr:152 max:177

Orienteering 45:59 intensity: (1:13 @3) + (10:36 @4) + (34:10 @5) 5.6 km (8:13 / km) +305m 6:27 / km
ahr:180 max:191

Friday Jun 4 #

5 PM

Running 15:42 intensity: (50 @0) + (1:47 @1) + (7:32 @2) + (5:13 @3) + (20 @4) 3.06 km (5:08 / km) +50m 4:45 / km
ahr:142 max:168

Wednesday Jun 2 #

6 PM

Running 28:55 intensity: (43 @0) + (1:28 @1) + (12:08 @2) + (14:16 @3) + (20 @4) 5.68 km (5:06 / km) +85m 4:44 / km
ahr:146 max:166

Tuesday Jun 1 #

6 PM

Running 28:48 intensity: (51 @0) + (9:01 @1) + (18:56 @2) 4.98 km (5:47 / km) +6m 5:45 / km
ahr:133 max:147

« Earlier | Later »