Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomtom

In the 7 days ending Aug 7, 2022:

activity # timemileskm+mload
  Running4 2:54:31 17.68(9:52) 28.46(6:08) 49548.6
  Total4 2:54:31 17.68(9:52) 28.46(6:08) 49548.6
  [1-5]4 2:44:44

«»
1:13
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 7, 2022 #

5 PM

Running 32:54 intensity: (25 @0) + (49 @1) + (6:40 @2) + (19:28 @3) + (5:32 @4) 5.6 km (5:53 / km) +163m 5:08 / km
ahr:153 max:174

Friday Aug 5, 2022 #

6 PM

Running 31:22 intensity: (2:03 @0) + (7:07 @1) + (15:26 @2) + (6:46 @3) 5.29 km (5:56 / km) +135m 5:15 / km
ahr:137 max:161

Wednesday Aug 3, 2022 #

6 PM

Running 36:16 intensity: (57 @0) + (2:57 @1) + (25:36 @2) + (6:46 @3) 6.32 km (5:45 / km) +67m 5:27 / km
ahr:140 max:160

Monday Aug 1, 2022 #

6 PM

Running 36:47 intensity: (1:58 @0) + (13:51 @1) + (20:58 @2) 6.1 km (6:02 / km) +25m 5:55 / km
ahr:132 max:147

Running 37:12 intensity: (4:24 @0) + (23:30 @1) + (9:02 @2) + (16 @3) 5.15 km (7:13 / km) +105m 6:33 / km
ahr:126 max:149

« Earlier | Later »