Orienteering training 1:12:10 [2] 4.8 km (15:02 / km) +78m 13:54 / km
shoes: VJ Supra
Corridor-O-Training near Arez.
A bit insecure at the start, getting a bit better and then a big mistake where I just didn't know where I was anymore, didn't understand the map and thought I'm out of the corridor, so backtracked a big portion of the corridor to be sure again. On the second try I still ended up at the same place and still didn't understand the map, but was realizing that a bit farther ahead was a very charakteristic stone, so I continued from there.
After that, everything was fine and went perfectly.
First 2,8km in 48:30 (including the big mistake), second 2km in 23:30 (much better flow and no big mistake)
Mix of hiking and running cause I wanted a bit of "rest" before next weekends competition.