Training Log Archive: mm-ha

O-training in Mainz, starting from the university. Mostly city and a bit of nature, rarely forest. But nice, long one and went a lot better than expected on only 5h of sleep. Was running strong until after km5, then was getting a bit slower around km6 for 2k (made some unnecessary map reading/walking breaks cause I got tired), but was able than to pick up the pace for the last part of the training again. Felt good :)
Orienteering was OK, good flow and no bigger problems, only minor unconcentrations in the middle of the course. But as it wasn't a reallly difficult course, that doesn't mean a lot yet...
Details:
6) Didn't see the small path on the map first and got confused by it for a few seconds. 15s
13) Miscounted paths and misjudged distance and first wanted to look for the control to soon. 40s
14) Had to stop on top of the meadow next to the edge of the sports field and check direction, cause I was tempted to go in the wrong one. 16s
16) Unsure what I was looking for and first ran a few steps too far, then had to stop and look on the map again, then easily saw the control. 12s
Total mistakes: 1:23