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Training Log Archive: mm-ha

In the 1 days ending Feb 5, 2012:

activity # timemileskm+m
  XC Skiing1 1:51:52 9.38(11:56) 15.09(7:25) 337
  Yoga1 19:00
  Total2 2:10:52 9.38 15.09 337
averages - weight:83.9kg

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Su

Sunday Feb 5, 2012 #

Note
weight:83.9kg

12 PM

XC Skiing 1:51:52 [2] 15.09 km (7:25 / km) +337m 6:40 / km

Gorgeous winter day in the black forest. Ice cold, sunny and more snow than before - but still not a lot.
Tried out other tracks this time, first from Unterstmatt via Ochsenstall to Seibelseckle. Great track, lots of ups and fun downhills. Seems like my downhills skiing skills are slowly coming back (or my courage), was going them with a lot less snowplowing than the last times - fun :))
Then back from Seibelseckle via Mummelsee, shorter and a bit flatter, but a lot less fun. First part to the Mummelsee is mostly hard uphill and a short downhill ending on the road, then a bit of ski carrying over to the second part of the track. The second part could be nice maybe with good conditions, especially the first long downhill, but conditions there were at the best parts barely OK, the rest was bad to awful - simply not enough snow on parts of it and other parts were destroyed by all the walkers.
Felt good for most of the trip, but was slowly dying in the end and supertired now...
5 PM

Yoga 19:00 [1]

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