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Training Log Archive: mm-ha

In the 7 days ending Feb 12, 2012:

activity # timemileskm+m
  XC Skiing1 50:14 4.41(11:24) 7.09(7:05) 172
  Total1 50:14 4.41(11:24) 7.09(7:05) 172

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Friday Feb 10, 2012 #


End of the meeting week. Had planned to go for a bit of xc-skiing on my way back from Freiburg, but appearently I catched a cold (maybe no wonder after tuesday in the cold and then a few days with not enough sleep afterwards), feeling out of breath after packing the luggage is maybe a sign that I shouldn't do any sports, especially not outside in the cold.
Damn, I hate it, I had found such a promising locking xc-track near Freiburg already in the internet :(

Tuesday Feb 7, 2012 #


Crazy week of the bi-yearly trainers meeting started yesterday evening. Usually the days consist of 8h meeting, a bit of frantic work in the hotel room, dinner with the other trainers and around 6h of sleep if your lucky. I guess there will be not much time for training.
Additionally one of the programm points for todays meeting was a 90min. guided tour through Freiburg with temperatures lower than -10 and a bitter cold wind - bad idea, but we were all to polite to just go away and go into a coffee to warm up when we got seriously cold, so we ended up beeing completely frozen by the time we got back in the office :(

Monday Feb 6, 2012 #

2 PM

XC Skiing 50:14 [2] 7.09 km (7:05 / km) +172m 6:19 / km

Whole body was aching and tired from yesterday, but as it was another sunny winterday and I was driving to Freiburg for a meeting, which meant beeing halfway up to the xc-skiing place anyway, it would have been such a waste not to go for a quick ski. So of course I went, but only for one loop this time - nice, but hard work.

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