Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mm-ha

In the 7 days ending May 25, 2014:

activity # timemileskm+m
  Orienteering Competion2 1:53:23 6.1(18:36) 9.81(11:33) 29216 /22c72%
  Total2 1:53:23 6.1(18:36) 9.81(11:33) 29216 /22c72%

«»
1:14
0:00
» now
MoTuWeThFrSaSu

Sunday May 25, 2014 #

9 AM

Orienteering Competion 1:14:34 [2] 6.39 km (11:40 / km) +199m 10:06 / km
ahr:149 max:149 spiked:10/14c shoes: VJ Supra 2012-2

BRL long, mass start.
Orienteering OK, running slow. But managed to gain 1 place in the finish :)

Saturday May 24, 2014 #

Event: German Relay Champs + German Ranking Event Long
 
12 PM

Orienteering Competion race 38:49 [3] 3.42 km (11:21 / km) +92m 10:00 / km
spiked:6/8c shoes: Nike Air Pegasus+

German champs relay, short non-champs categorie together with my dad and Harald.

« Earlier | Later »