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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mm-ha

In the 7 days ending Jun 15, 2014:

activity # timemileskm+m
  Orienteering training3 4:50:46 7.43(39:08) 11.96(24:19) 808
  Total3 4:50:46 7.43(39:08) 11.96(24:19) 808

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MoTuWeThFrSaSu

Saturday Jun 14, 2014 #

Event: German Ranking Event Long + German Ranking Event Long
 

Friday Jun 13, 2014 #

11 AM

Orienteering training 1:16:38 [2] 2.99 km (25:38 / km) +233m 18:27 / km

And the third training in Finnland. This time without Phillips girlfriend, but I managed to forget my shoes, so had to use the ones I was wearing, which resulted in mostly walking.

Thursday Jun 12, 2014 #

11 AM

Orienteering training 1:27:18 [2] 3.87 km (22:33 / km) +206m 17:49 / km
shoes: VJ Supra 2012-2

And the next one, again with Philiips girlfriend. Liked the map more than yesterday, but the terrain sometimes was quite bad...

Wednesday Jun 11, 2014 #

11 AM

Orienteering training 2:06:50 [2] 5.1 km (24:52 / km) +370m 18:15 / km
shoes: VJ Supra 2012-2

O-training in Finnland. Had Phillips girlfriend with me, so mostly walking and explaining and one really bad control where we took ages to find it.

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