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Training Log Archive: Mark Two

In the 1 days ending Jan 29, 2018:

activity # timemileskm+m
  Run1 1:09:01 6.61(10:26) 10.64(6:29) 161
  Total1 1:09:01 6.61(10:26) 10.64(6:29) 161

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Mo

Monday Jan 29, 2018 #

7 PM

Run 1:09:01 [3] 10.64 km (6:29 / km) +161m 6:02 / km

Monday night run with Keith , Ben and Jack. Gentle explore of Old Sneed park as well as the more familiar routes across the Downs, Bishop's Knoll, Sea Mills, Trym Valley etc

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