Training Log Archive: Mark TwoIn the 1 days ending Feb 12, 2018:
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| Mo |
Monday Feb 12, 2018 #
11 AM
Orienteering race 28:29 [4] 4.0 km (7:07 / km) +130m 6:08 / km
POM day 3 - Middle.
Oh dear......
Started OK on first 5. Stupid route to 6 - got stock in green in clefts between massive bouldery stuff. Knew where I wanted to get, but a bit of prickly fight to get there.. 70s
sligfht wobble on 9 - 10s
dreadful miss on really short leg to 11 - totally overshot - 80s
Another slight wobble on 13 - 15 s
Then another bad miss on 14 - visiting wrong group of boulders - 60 s
Oh dear......
Started OK on first 5. Stupid route to 6 - got stock in green in clefts between massive bouldery stuff. Knew where I wanted to get, but a bit of prickly fight to get there.. 70s
sligfht wobble on 9 - 10s
dreadful miss on really short leg to 11 - totally overshot - 80s
Another slight wobble on 13 - 15 s
Then another bad miss on 14 - visiting wrong group of boulders - 60 s
8 PM
Urban Orienteering race 15:44 [4] 2.4 km (6:33 / km) +60m 5:50 / km
Urban night sprint - Portel.
Fo some reason right buttock really stiff from race earlier - first noticed it on walk back from finish there. Eased off a bit with a good warm up , but still pretty uncomfoirtabkle.
Race very easy - didn't stop me nearly misspunching - realised when I came out at totally the wrong place and had to significantly back track. And then I missed an obvious route choice.
Fo some reason right buttock really stiff from race earlier - first noticed it on walk back from finish there. Eased off a bit with a good warm up , but still pretty uncomfoirtabkle.
Race very easy - didn't stop me nearly misspunching - realised when I came out at totally the wrong place and had to significantly back track. And then I missed an obvious route choice.