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Training Log Archive: Mark Two

In the 1 days ending Sep 3, 2018:

activity # timemileskm+m
  Run1 1:06:27 6.96(9:33) 11.2(5:56) 190
  Total1 1:06:27 6.96(9:33) 11.2(5:56) 190

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Mo

Monday Sep 3, 2018 #

7 PM

Run 1:06:27 [3] 11.2 km (5:56 / km) +190m 5:28 / km

Monday night run from Keith's with Keith, Chloe, Cecil, Nobs and met on the Bridge by Ben Maliphant. So a nice sociable chatty run round Ashton Court . The youngsters seemed quite happy to go at a pace this old man and his 'not as fit as he used to be' buddy could manage.

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