Run 1:06:27 [3] 11.2 km (5:56 / km) +190m 5:28 / km
Monday night run from Keith's with Keith, Chloe, Cecil, Nobs and met on the Bridge by Ben Maliphant. So a nice sociable chatty run round Ashton Court . The youngsters seemed quite happy to go at a pace this old man and his 'not as fit as he used to be' buddy could manage.