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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mark Two

In the 1 days ending Feb 22, 2019:

activity # timemileskm+m
  Orienteering1 17:14 1.74(9:54) 2.8(6:09) 25
  Total1 17:14 1.74(9:54) 2.8(6:09) 25

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Fr

Friday Feb 22, 2019 #

5 PM

Orienteering race 17:14 [4] 2.8 km (6:09 / km) +25m 5:54 / km

Sprint race Fuentes del marques. A fun bit of parkland with various bits of water . Got a long bramble wrapped found myself at one point which took a while to disentangle myself from and ended up quite bloodied. A bad miss on the subsequent leg.

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