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Training Log Archive: Mark Two

In the 1 days ending Jul 19, 2019:

activity # timemileskm+m
  Run1 1:09:00 6.03(11:27) 9.7(7:07) 237
  Total1 1:09:00 6.03(11:27) 9.7(7:07) 237

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Fr

Friday Jul 19, 2019 #

7 PM

Run 1:09:00 [3] 9.7 km (7:07 / km) +237m 6:20 / km

In Lienz ( thanks for the recommendation, PhilM ) with Alice on route to OO Cup in Slovenia. Main objective is a bit of mountain walking - which we'll do over the next few days. But numerous traffic jams on German motorways maeant we arrived a lot later than we had hoped. So had a nice evening run up to and aorund a nearby lake instead.

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