Run race 24:40 [4] 5.0 km (4:56 / km) +97m 4:30 / km
Dundee parkrun. Took it very warily to start, but ankle felt OK. Tried to push on a bit more - saw Alice ahead and started catching her, but decided it really wouldn't be gentlemanly to overtake her in the last 500m .
A lovely course - one of the nicest I have run. Snowdrops out. Shame Kris missed his own record by 1s. But a great start to a lovely day.