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Training Log Archive: Mark Two

In the 1 days ending Oct 21:

activity # timemileskm+m
  Run1 1:04:29 5.78(11:10) 9.3(6:56) 354
  Total1 1:04:29 5.78(11:10) 9.3(6:56) 354

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We

Wednesday Oct 21 #

4 PM

Run 1:04:29 [3] 9.3 km (6:56 / km) +354m 5:50 / km

Change of lockdown regime from Friday - won't be driving anywhere for exercise so once the rain had gone thru' took the opportunity while we can to explore a bit more of Nantgwyddon from Abercarn. Tree colours looking great.

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