Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mark Two

In the 1 days ending Oct 23:

activity # timemileskm+m
  Run1 1:15:00 6.05(12:24) 9.73(7:42) 332
  Total1 1:15:00 6.05(12:24) 9.73(7:42) 332

«»
1:15
0:00
» now
Fr

Friday Oct 23 #

4 PM

Run 1:15:00 [3] 9.73 km (7:42 / km) +332m 6:35 / km

More paths in Caerphilly that we haven't explored in the past . Up from near the old Markham colliery site, along the border with Blaenau Gwent - looking into Ebbw Vale. Then down to the Sirhowey and back along the cycle track.

« Earlier | Later »