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Training Log Archive: Mark Two

In the 1 days ending Nov 8, 2020:

activity # timemileskm+m
  Run1 59:29 5.26(11:19) 8.46(7:02) 278
  Total1 59:29 5.26(11:19) 8.46(7:02) 278

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Su

Sunday Nov 8, 2020 #

3 PM

Run 59:29 [3] 8.46 km (7:02 / km) +278m 6:02 / km

Down the hill and along the Ebbw to Ochrwyth. Up thru Coed Mawr and back. Still managing to find some small stretches of footpath we have not been on before.

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