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Training Log Archive: Mark Two

In the 1 days ending Nov 10, 2020:

activity # timemileskm+m
  Run1 1:58:01 6.96(16:57) 11.2(10:32) 481
  Total1 1:58:01 6.96(16:57) 11.2(10:32) 481

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Tu

Tuesday Nov 10, 2020 #

7 PM

Run 1:58:01 [3] 11.2 km (10:32 / km) +481m 8:40 / km

First MDC run post firebreak. Fan Fawr and Fan Frynych from Storey Arms. Not that we could see very much of them in the mist and pitch dark. . But great to catch up with the other MDCrs

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