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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mark Two

In the 1 days ending Dec 1, 2020:

activity # timemileskm+m
  Run1 48:44 3.55(13:44) 5.71(8:32) 302
  Total1 48:44 3.55(13:44) 5.71(8:32) 302

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Tu

Tuesday Dec 1, 2020 #

2 PM

Run 48:44 [3] 5.71 km (8:32 / km) +302m 6:45 / km

Jolly outing to the Skirrid.

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