Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mark Two

In the 1 days ending Nov 8, 2021:

activity # timemileskm+m
  Run1 1:10:00 6.71(10:26) 10.8(6:29) 206
  Total1 1:10:00 6.71(10:26) 10.8(6:29) 206

«»
1:10
0:00
» now
Mo

Monday Nov 8, 2021 #

3 PM

Run 1:10:00 [3] 10.8 km (6:29 / km) +206m 5:55 / km
ahr:141 max:161

With Alice across the Ebbw down to Bassaleg and back via the canal and golf course. A big tree has been ripped out of the river bank by the old aluminium works leaving path looking somewhat vulnerable to undercutting when we next get some serious rain.

« Earlier | Later »