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Training Log Archive: Mark Two

In the 1 days ending May 25:

activity # timemileskm+m
  Run1 1:03:53 4.91(13:01) 7.9(8:05) 44
  Total1 1:03:53 4.91(13:01) 7.9(8:05) 44

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Sa

Saturday May 25 #

1 PM

Run 1:03:53 [3] 7.9 km (8:05 / km) +44m 7:52 / km
ahr:148 max:173

Scottish Champs at Creag Leach. Much nicer than I remember it from 25 years ago. Quite a lot of brashings then? I'll have to dig out the old map when I get back home.

A slight wobble on no 1 where I miss identified a hill, but nice and smooth after that. Not fast enough to get anywhere near close to John Tullie though. Close but no cigar relative to Donald but clean enough compared to John E to take third.

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