Run1:18:54  10.79 km (7:19 / km) +325m6:21 / km
MDC run from Taff's Well HQ. Caerphilly Mountain and Graig yr Allt. Opted for hanging off the back of the faster group in preference to hanging around on the mountain in the wind and possible rain whilst the slower group re grouped. Fortunately was able to take a couple of cut offs, and the rest didn't seem to mind about the occasional pause.