Training Log Archive: Mark TwoIn the 7 days ending May 22, 2021:
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Saturday May 22, 2021 #
11 AM
Orienteering race 57:22 [3] 6.37 km (9:00 / km) +270m 7:26 / km
Local MWOC event at Aberedw rocks. Used Usynligo, so all controls in the right place - tho' did have to circle a little on a couple of the sites before it registered.
A very pleasant hour at the tea shop afterwards , catching up with the Habgoods, Reynolds and Kate O'S
A very pleasant hour at the tea shop afterwards , catching up with the Habgoods, Reynolds and Kate O'S
Thursday May 20, 2021 #
11 AM
Run 1:30:00 [3] 12.96 km (6:57 / km) +170m 6:31 / km
Coast path from Portishead with Pete, Charles and Alice.
Wednesday May 19, 2021 #
6 PM
Orienteering 1:06:00 [3] 4.8 km (13:45 / km) +100m 12:27 / km
SBOC local event in the far western part of Clyne valley. A really wild feel to the area which I enjoyed.
Tuesday May 18, 2021 #
7 PM
Run 1:19:18 [3] 10.55 km (7:31 / km) +300m 6:35 / km
MDC from Llanwonno. Managed to visit some new spots - a nice little waterfall and along the edge of the reservoir - as well as the old favourite - Tylorstown volcano. Pretty wet by the end.
Monday May 17, 2021 #
4 PM
Run 1:06:00 [3] 8.42 km (7:50 / km) +404m 6:19 / km
Twmbarlwm
Sunday May 16, 2021 #
1 PM
Orienteering race 1:08:53 [4] 8.98 km (7:40 / km) +242m 6:46 / km
Boktrot on Blackdown. Enjoyed this much much more than I had been expecting . Set off pretty complacently , and missed no 1 in the semi open. Settled down a bit after that, but generally very slow.