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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mark Two

In the 7 days ending May 20, 2023:

activity # timemileskm+m
  Orienteering1 50:40 3.47(14:36) 5.58(9:04) 234
  Total1 50:40 3.47(14:36) 5.58(9:04) 234

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Sunday May 14, 2023 #

11 AM

Orienteering 50:40 [3] 5.58 km (9:04 / km) +234m 7:30 / km
ahr:145 max:176

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