Running (Trail) 1:23:20 12.38 mi (6:44 / mi) +885ft6:18 / mi ahr:164 max:182 shoes: N2 V2 Road Gray/Orange
Antelope Canyon Half Marathon. Ran in either first or second the whole race. Ran in first after the only aid station at the halfway point because I did not stop which was unplanned. Ran hard with a guy on my shoulder where we dropped everyone (group of 5 the first half). With 2 miles to go I was leading and my right shoe came untied. Tried to run with it that way but it kept almost flying off, so I took a risk and pulled over to tie it where the other dude gapped me. Came close to closing the gap but ran out of race ground. Oh well, it was 24 so I can live with that.