Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Trailrat

In the 1 days ending Jun 18, 2017:

activity # timemileskm+ft
  Hike/Walk/Ruck1 2:00:00 4.0(30:00) 6.44(18:39) 1000
  Total1 2:00:00 4.0(30:00) 6.44(18:39) 1000

«»
2:00
0:00
» now
Su

Sunday Jun 18, 2017 #

12 PM

Hike/Walk/Ruck (Road) 2:00:00 [3] 4.0 mi (30:00 / mi) +1000ft 24:16 / mi

Easy walking around the city which is between 12k-12.5k to recover from yesterday's sickness and to keep the body moving. Finally got hungry at lunch today so ate my first meal since I have been here the last 24 hours. Going to start taking alitude meds tonight to see if that speeds things along.

« Earlier | Later »