Running (Trail) 23:35 2.56 mi (9:13 / mi) +320ft8:14 / mi ahr:157 max:172 shoes: Newton BOCO
Easy warmup before the race. Just jogging around, stomach is a mess this morning.
Running (Trail) 49:00 5.96 mi (8:13 / mi) +844ft7:15 / mi ahr:162 max:178 shoes: Newton BOCO
Eldora 10k. Running in 4th or 5th most of the race until I lost the trail and a few mins trying to bush wack back to it. Knocked me back to 6th, could have ran down 5th but thought it wasn't fair since I shortened it a little with the bush wack so I jogged in right behind them. Fun morning in the mountains and first race in a while. Thinking I want to go back to the short stuff for a while.