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Training Log Archive: Trailrat

In the 1 days ending Sep 16, 2018:

activity # timemileskm+ft
  Hike/Walk/Ruck1 2:17:36 6.3(21:50) 10.14(13:34) 1845
  Total1 2:17:36 6.3(21:50) 10.14(13:34) 1845

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Su

Sunday Sep 16, 2018 #

5 PM

Hike/Walk/Ruck (Trail) 2:17:36 [1] 6.3 mi (21:50 / mi) +1845ft 17:06 / mi
ahr:100 max:137 shoes: LaSportive Bushido Blue

Hike in Salida with Tracy and Gemma. Just a relaxing evening taking in the aspens as the sun went down

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