Training Log Archive: TrailratIn the 1 days ending Feb 13, 2020:
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Thursday Feb 13, 2020 #
5 AM
Hike/Walk/Ruck (Road) 18:10 [1] 1.21 mi (15:01 / mi) +22ft 14:46 / mi
ahr:102 max:130 shoes: LaSportive Bushido Blue
Dog walk before work.
10 AM
Running (Road) 1:10:29 9.51 mi (7:25 / mi) +271ft 7:13 / mi
ahr:125 max:146 shoes: Salomon Predict RA
8-10 miles easy
Easy cruise around the roads by work. Some still snow packed and some were clean. Just chilling, listening to Adam Corolla and cruising. Was hard to get going after running errands all morning but felt good after the first mile.
Easy cruise around the roads by work. Some still snow packed and some were clean. Just chilling, listening to Adam Corolla and cruising. Was hard to get going after running errands all morning but felt good after the first mile.