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Training Log Archive: Trailrat

In the 1 days ending Jun 2, 2020:

activity	#	time	miles		km		+ft
Running	1	1:19:14	7.54	(10:31)	12.13	(6:32)	570
Hike/Walk/Ruck	1	31:32	1.78	(17:43)	2.87	(11:00)	75
Total	2	1:50:46	9.32	(11:53)	15.0	(7:23)	645

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Tuesday Jun 2, 2020 #

8 AM

Running (Trail) 1:19:14 7.54 mi (10:31 / mi) +570ft 9:48 / mi
ahr:132 max:159 shoes: SLab Ultra 2

Exploring some trails in a state park with Sonja, done at her pace. Super cool and super wooded trails to where you can't see more than 30yards because it is so thick. Did not expect so many trees and woods here.

6 PM

Hike/Walk/Ruck (Road) 31:32 [1] 1.78 mi (17:43 / mi) +75ft 17:02 / mi
ahr:91 max:107 shoes: SLab Ultra 2

Evening walk with the wifey

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