Running (Road) 25:32 3.58 mi (7:08 / mi) +157ft 6:51 / mi
ahr:150 max:184 shoes: Pegasus 37 BeTrue
Warmup miles before the 10K. Just cruising. Feeling good this morning.
Running (Road) 35:42 6.25 mi (5:43 / mi) +272ft 5:29 / mi
ahr:158 max:179 shoes: Nike Vaporfly Pink
Highland Ranch 10K _ 1st overall.
Solid race today! Totally shocked today, PR by about a min. At first I thought maybe the course was short but nope, it was good. Surprised I was able to pull this off, did not think I had the fitness.