Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Trailrat

In the 1 days ending Mar 14, 2021:

0:00

Sunday Mar 14, 2021 #

4 PM

Note
(rest day)

Complete day off and on the couch not moving except to shovel snow 4 times. Needed that but lots of guilt. Tried finding a treadmill to use close by but no luck.

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