Running (Trail) 10:10:00 [3] 35.0 mi (17:26 / mi) +10100ft13:41 / mi slept:7.5 shoes: Cascadia2
Huge run in Indian Peaks Wilderness over 4 passes solo. It took awhile because I got lost (added 2 hours) and ran out of water (added 1 hour). Once I got to stream to get water I was already blown up, just forced myself to drink and felt better by the time I got done.
Running (Trail) 1:20:00 [3] 6.0 mi (13:20 / mi) +2500ft9:34 / mi slept:7.5 shoes: Crosslites
Morning run up Green Mountain before work. Felt wiped but ended up hitting the summit 2 mins faster than I normally do without putting out a high effort.
11 AM
Running (Trail) 39:00 [3] 4.5 mi (8:40 / mi) +150ft8:24 / mi shoes: Crosslites
Running (Trail) 36:00 [3] 4.5 mi (8:00 / mi) +100ft7:50 / mi slept:8.5 shoes: Cascadia2
Nice easy lunch time cruise. Calves are really sore today from yesterday's effort. Might go hiking with the dog after work, not sure yet, we will have to see how tired I am.