Training Log Archive: TrailratIn the 7 days ending Aug 23, 2010:
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Monday Aug 23, 2010 #
Note
slept:11.0 (rest day)
Sore, sore, sore!
Sunday Aug 22, 2010 #
Note
slept:0.0 (rest day)
Completed Leadville at 8:39am.
Saturday Aug 21, 2010 #
Event: Leadville Trail 100 Run
Running race (Trail) 28:39:00 [5] 100.0 mi (17:11 / mi) +15500ft 14:59 / mi
slept:4.0
Leadville 100!!! First 100 mile finish!! Crashed and puking really hard coming back over Hope after a 11:30ish 1st 50, then I was able to recover by Fish. Left Fish 10 mins before the cutoff and dropped a 5:55 25 mile return to save my race. Good times!!!
Tuesday Aug 17, 2010 #
Note
slept:8.0 (rest day)
Another down day in the taper to Leadville. Getting close!