Training Log Archive: TrailratIn the 7 days ending Jun 10, 2012:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:34:33 12.0 mi (7:53 / mi) +1625ft 6:59 / mi
ahr:149 max:174 shoes: Free4
Running (Road) 57:25 6.9 mi (8:19 / mi) +172ft 8:08 / mi
ahr:136 max:175 slept:7.0 shoes: Free4