Weights (Crossfit) 50:00 [4] 1.5 mi (33:20 / mi)
shoes: N2 Road1
10 Front Squats, 75 lbs
1 Run, 200 m
9 Front Squats, 75 lbs
1 Run, 200 m
8 Front Squats, 75 lbs
1 Run, 200 m
7 Front Squats, 75 lbs
1 Run, 200 m
6 Front Squats, 75 lbs
1 Run, 200 m
5 Front Squats, 75 lbs
1 Run, 200 m
4 Front Squats, 75 lbs
1 Run, 200 m
3 Front Squats, 75 lbs
1 Run, 200 m
2 Front Squats, 75 lbs
1 Run, 200 m
1 Front Squat, 75 lbs
1 Run, 200 m