Training Log Archive: TrailratIn the 7 days ending May 10, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Road) 1:06:51 [3] 8.0 mi (8:21 / mi) +1305ft 7:14 / mi
shoes: N2 Road1
Hike/Walk/Ruck (Road) 24:00 [1] 1.5 mi (16:00 / mi) +50ft 15:31 / mi
shoes: Nike Wildhorse
Weights (Crossfit) 1:00:00
shoes: Nike MetCon