Training Log Archive: TrailratIn the 7 days ending Apr 21, 2016:
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Fr | Sa | Su | Mo | Tu | We | Th |
Running (Road) 34:22 [2] 4.0 mi (8:36 / mi) +120ft 8:21 / mi
shoes: N2 V2 Road Yellow
Running race (Road) 2:44:16 [4] 26.4 mi (6:13 / mi) +679ft 6:04 / mi
shoes: N2 V2 Road Black #2
Running (Mix) 35:23 [2] 4.4 mi (8:03 / mi) +120ft 7:50 / mi
shoes: N2 V2 Road Black #2