Training Log Archive: TrailratIn the 7 days ending Apr 2, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Road) 1:12:03 10.54 mi (6:50 / mi) +158ft 6:44 / mi
ahr:146 max:171 shoes: N2 Black/Green
Weights (Mountain Athlete) 1:00:00 [3]
Running (Trail) 27:21 3.3 mi (8:17 / mi) +70ft 8:07 / mi
ahr:127 max:145 shoes: Road N3 Black/Black