Training Log Archive: TrailratIn the 7 days ending Jul 9, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Weights (Westside) 1:00:00 [3]
Running (Road) 49:42 5.25 mi (9:28 / mi) +209ft 9:07 / mi
ahr:126 max:162 shoes: N2 V2 Road Gray/Orange
Weights (Westside) 1:00:00 [3]
Weights (Westside) 1:00:00 [3]
Weights (Westside) 1:00:00 [3]