Training Log Archive: TrailratIn the 7 days ending May 26, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Trail) 50:39 4.98 mi (10:10 / mi) +1296ft 8:10 / mi
ahr:153 max:173 shoes: LaSportive Bushido Blue
Running (Trail) 1:15:29 8.59 mi (8:47 / mi) +1496ft 7:33 / mi
ahr:160 max:185 shoes: LaSportive Bushido Blue
Running (Trail) 1:28:18 10.01 mi (8:49 / mi) +2228ft 7:17 / mi
ahr:163 max:185 shoes: LaSportive Bushido Blue
Running (Trail) 1:16:47 11.4 mi (6:44 / mi) +220ft 6:37 / mi
ahr:125 max:146 shoes: Sonic Pro2 Yellow
Running (Trail) 1:38:22 7.4 mi (13:18 / mi) +2068ft 10:31 / mi
ahr:142 max:176 shoes: LaSportive Bushido Blue