Training Log Archive: TrailratIn the 7 days ending Jan 19, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Trail) 11:05 1.2 mi (9:14 / mi) +177ft 8:06 / mi
ahr:126 max:140 shoes: Lycan
Running (Trail) 1:27:50 12.72 mi (6:54 / mi) +1296ft 6:18 / mi
ahr:159 max:187 shoes: Lycan
Running (Trail) 1:11:49 9.76 mi (7:22 / mi) +779ft 6:50 / mi
ahr:164 max:191 shoes: Lycan