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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PaulT

In the 1 days ending Oct 11, 2016:

activity # timemileskm+m
  Ride US1 45:00
  Total1 45:00

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Tu

Tuesday Oct 11, 2016 #

Ride US 45:00 [3]
shoes: Rollers

recovery spin

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