Training Log Archive: PaulTIn the 1 days ending Oct 14, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Oct 14, 2016 #
Ride US 42:00 [3]
shoes: Rollers
20:40 for 10 mins , twice
Ride US 51:00 [3]
shoes: Kinesis Crosslight
Cross drills, inc both types of dismount. WIll stick to the leg-behind style.