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Training Log Archive: PaulT

In the 1 days ending Oct 16, 2016:

activity # timemileskm+m
  Ride US1 1:30:00
  S & C1 1:00:00
  Total1 2:30:00

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2:30
0:00
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Su

Sunday Oct 16, 2016 #

Ride US 1:30:00 [3]
shoes: Kinesis Crosslight

Foxberry CXNE Race

S & C 1:00:00 [3]

The week's core and strength work

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